Wednesday, January 22, at 12:00pm CST
When it comes to improving your long-term health, eating more nutrient-dense foods and increasing your physical activity are both great places to start. But there’s more to it than that. Especially if you want to live longer and better.
In this webinar, health and wellness author and speaker Todd Whitthorne will share simple strategies to help you embrace healthy behaviors and perform better both personally and professionally. Participants will walk away with a holistic approach to forming healthy habits and a renewed sense of confidence, hope, and direction.
.png?width=150&name=NCQA-LI-post-552%20(2).png "Certified NCQA Wellness & Health Promotion")
