Emotional well-being is one aspect of mental health that has a profound impact on our daily lives. As a key pillar of wellness, emotional well-being includes the ability to cope with both positive and negative emotions and one's awareness of them. An employee's ability to manage his or her emotions can have a profound impact on the workplace. Without the right strategies in place, limiting beliefs can creep in, diminishing what’s possible at home and at work.
The science of emotions and their effect is a skill that can be learned. Working proactively to learn about emotions can create a more open, collaborative environment. Creating a workplace that puts emphasis on the importance of emotional well-being can be challenging, but ultimately leads to a happier, healthier workforce.
In this webinar, positive psychology expert and executive coach, Stella Grizont, will present an interactive session on how to not only help your employees cope with challenges, but how to thrive. She will provide strategies for emotional resilience and explain how to create an environment for your team to prosper.
In this webinar, you will learn:
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About Stella Grizont
As a speaker and executive coach, Stella Grizont works with leaders who are seeking deeper career fulfillment and with organizations that are dedicated to elevating the well-being of their employees. She is the creator of The Work Happiness Method™.
In the last 16 years, Stella has coached over 1,700 individuals in over 27 countries. Some of Stella's corporate clients include Google, Dow Jones, Cigna, Johnson & Johnson, VMWare, and Genentech.
Her unique approach to being happier and more engaged on the job has been featured on MSNBC, The Today Show, ABC, Entrepreneur, and Vanity Fair. She regularly contributes to Forbes and Thomson Reuters.
Stella studied Economics at Columbia University's Barnard College. She was also one of the first 150 people to earn a Masters in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania.
She now lives in New Jersey with her husband and 2 children, who continue to teach her what life is all about.