The Air 1000 Challenge invites you to do 1000 minutes of outdoor exercise in one month – approximately 33 minutes a day. Dust off your walking shoes and enjoy being under an open sky. This challenge will keep you in better balance with the nature around you. Be more active, fill your lungs with fresh air, your mind with budding nature, and your heart with joy. All you will need for this challenge is little planning and few minutes out of your day. Benefits are many.