It’s a classic scene in just about any office: Meeting requests, incessant emails, rush projects, and late-night work dinners add up to frazzled employees downing a potent mix of coffee, candy bars, and antacids. And that’s if they haven’t called in sick … again.
Luckily, employers have access to a tool that has the power to help employees manage stress and improve productivity, while lowering healthcare expenses and reducing costly sick days. Even better, it hardly costs a thing.
Magic? Nope. It’s mindfulness.