The Dangers of the People-Pleasing Professional
It's your job to take care of other people's professional lives, but what about yours? Do you find yourself giving, giving, giving with nothing left in the tank? Is your desire to make everyone else happy at work while at the same time putting off your own growth and well-being?
When you always bend over backward to tend to the needs of others, it's only a matter of time before it backfires. Now is the time to assess your own unique health and wellness needs—not only so you can better support those around you, but also to give yourself the time, energy, and attention you need to thrive.
During this webinar, you will learn:
- The science of people pleasing and how to tend to your needs to avoid burnout (or worse)
- The simplest technique to maintain boundaries and say no
- The key to transforming a confrontation into a cooperative conversation that leaves you feeling fulfilled
About Our Presenter
Time Magazine named Stella Grizont a leading happiness expert. As a positive psychology practitioner, executive coach, and speaker, Stella helps people achieve greater career fulfillment and wellbeing. Stella’s book, The Work Happiness Method: Master the 8 Skills to Career Fulfillment, is based on her signature program which has been shared in over 47 countries and helped organizations decrease burnout, improve engagement, and amplify the wellbeing of employees in five weeks.
In the last 15 years, Stella has coached over 1,600 individuals and her talks reach tens of thousands annually. Stella has spoken for organizations including Google, Johnson & Johnson, Dow Jones, WELCOA, and LinkedIn. Her unique approach to being happier and more engaged on the job has been featured in the media, including: MSNBC, The Today Show, Vanity Fair, and ABC.
Stella was one of the first 150 people in the world to earn a Master's in Applied Positive Psychology (a.k.a. the science of happiness) from the University of Pennsylvania. She holds a Bachelor's in Economics from Barnard College, Columbia University. She lives in New Jersey with her husband and two children, who continue to teach her what life is all about.
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