An apple a day may keep the doctor away, but what about a good massage? Or maybe some herbal tea? Or perhaps some meditation?
Conventional medicine has long been the dominant source for treatment and advice when it comes to keeping us healthy. In recent decades, however, there is an increased interest in expanding our ideas of healthcare and what it really takes to be well. As a result, people are beginning to integrate other approaches and techniques into their lifestyle.
Read on to learn what integrative medicine is and whether you should make it a part of your employee wellness program.