Editor's Note: We recently updated this post with new insights.
As we head into a new year, employees everywhere are enjoying a fresh start and setting new and timely wellness goals.
But as temperatures begin to drop, so too can employee engagement. Chilly winter temperatures and snow days may be welcome treats after the holidays, but they also serve as effective barriers to exercising, eating healthy, and getting adequate sleep.
If your employees are struggling to stay motivated now that the holiday season is over, now is the perfect time to give them ideas for staying active, productive, and fulfilled long term.