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5 Productivity Hacks to Boost Well-Being and Mitigate Burnout

Job performance and productivity contribute heavily to the success of a business—but when it comes at the expense of employee mental health and well-being, long-term success becomes harder to maintain. 

Luckily, employers can leverage effective strategies and productivity hacks—such as the 80/20 rule, the Eisenhower Matrix, time blocking, and more—to maintain a culture of well-being that increases employee engagement and reduces burnout.

Let’s take a look at five productivity hacks that employers can use to optimize productivity while keeping the holistic health of employees top of mind.

5 New C-Suite Roles That Can Transform Corporate Wellness

In 2016, the average tenure of a Chief Executive Officer (CEO) was eight years. That average fell to 6.9 years in 2020, according to a study from organizational consulting firm Korn Ferry.

Similar to the employees they lead, 70% of executives are opting for roles that better support well-being and offer more advancement opportunities. And while many still tend to stay at their companies for several years, more than ever, executives are exploring new opportunities to expand their roles in an increasingly complex job ecosystem. 

4 Ways to Incorporate Volunteering into Your Wellness Program

Editor's Note: We recently updated this post with new insights.

What if there was an easy way to help employees combat depression, increase life satisfaction, improve holistic well-being, and live longer—all while making the world a better place?

Including it in your corporate wellness program would be a no-brainer, right?

Spoiler alert—one of the most effective solutions to boosting well-being involves the simple act of helping others. 

Enter volunteering.

5 Ways to Integrate Play into Your Corporate Wellness Program

Editor's Note: We recently updated this previously published post with new insights.

"Tag! You’re it!"

As a kid, those words may have been your signal to run like the wind while you and your friends scattered across the playground.

At no point during this activity did you stop and wonder how many calories you were burning.

Playful games like tag can be transformative, making almost any activity more enjoyable. So if you want your corporate wellness program (and your wellness challenges) to be more enjoyable for your employees, why not weave a sense of play into your corporate wellness strategy?

Moving Beyond Hispanic Heritage Month: 4 Steps to Creating a More Inclusive Workplace

September is Hispanic Heritage Month, which is a great time to celebrate the wins and achievements of your Hispanic/Latinx employees. But attracting and retaining employees requires more than one week or one month of recognition.

Organizations need to intentionally create an inclusive workplace culture where employees feel safe to be their authentic selves and have equal opportunity for career advancement.

3 Reasons Employees Are 'Quiet Quitting' and How Personalized Wellness Can Help

What happens when “hustle culture” gives way to prolonged work hours, maxed-out workloads, and extensive burnout?

You end up with employees “quiet quitting,” or doing the bare minimum amount of work to get by and maintain a better work-life balance.

While many younger employees are starting to give a name to their rising disengagement at work, you may be surprised to learn that quiet quitting didn’t originate on TikTok. 

In fact, the idea as we know it was even referenced as early as 1999, when we saw evidence of quiet quitting in the cult classic, Office Space.

How to Help Parents Find Work-Life Integration During Back-to-School Season

Back-to-school season is officially in full swing, which means many of your parent employees are reshaping their daily routines, tapping in as homework guides, and trying to figure out when graphing calculators became so expensive.

This time of year is a period of adjustment and anxiety for many working parents. Not only are your employees having to reshuffle standing summer meetings, but they’re also excited (and nervous) about their kids returning to the classroom.

To accommodate overworked parents, companies need to provide flexible and supportive work environments that can adapt to the evolving needs of employees.

6 Building Blocks You Need to Create the Ideal Workplace of the Future

Over the last few years, the concept of an “ideal” workplace has started taking shape in the minds of employees. Now, workers are looking to have more agency over their preferred work environments than ever before.

For employers, that can be good news and bad news.

The State of Employee Well-Being in 2022 (and Key Strategies for Employers)

Uncertainty.

If we had to pick one word to describe how employers and employees feel about work and workplace wellness, that would be it. Uncertainty about the future, job security, physical safety, finances, and an overall sense of belonging in an increasingly remote world.

Today’s employees want safety and security in their workplace, and they want to feel supported by their employers.

How to Support LGBTQ+ Employees by Creating a Culture of Humility

While June is LGBTQ+ Pride Month, we’ve reached the point where companies must move beyond simply showing support for one month with messaging, media, and products.

Consider this month the opportunity to begin making LGBTQ+-affirming practices an inherent and essential part of your organization year-round.

But to do that, companies need a culture shift.