Tag! You’re it!
As a kid, those words were the signal to run like the wind, as your friends scattered across the playground, clambering up the monkey bars and dancing just out of your reach.
At no point during this activity did you stop and wonder how many calories you had burned.
Play can be transformative, making almost any activity more enjoyable and helping the time pass much more quickly. And if you want your corporate wellness program (and your wellness challenge ideas) to be more enjoyable for employees, why not incorporate a sense of play into it?