The Science of Happiness: How to Build Resilience and Flourish at Work

Thursday, March 5, at 12:00pm CST
Webinar: The Science of Happiness: How to Build Resilience and Flourish at Work

Stella Grizont HeadshotAs a speaker and executive coach, Stella Grizont works with leaders who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.

In this webinar you will learn how to motivate employees to choose wisely in support of their well-being and performance, stopping self-sabotage. Participants will gain an understanding of how they can avoid three psychological traps to overcome one's inner critic, stop comparison to others, and end complaining.

Utilizing key positive psychology principles to support employees you will learn:

  • How to manage your thoughts and emotions to bolster resilience despite setbacks
  • How to quiet your inner critic so self doubt doesn’t lead to defeat
  • How to start appreciating your circumstances so you can experience heightened positivity, hope, and enthusiasm for your work and life
  • How to become responsible for your own success and well-being, taking the pressure off of the organization

Complete the form at the right to register for the webinar.

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The use of this official seal confirms that this Activity has met HR Certification Institute’s® (HRCI®)  criteria for recertification credit pre-approval.

 

About Stella Grizont

As a speaker and executive coach, Stella Grizont works with leaders who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees.  

In the last 15 years, Stella has coached over 1,600 individuals in 27 countries. Some of Stella's corporate clients include Google, Dow Jones, Cigna, Johnson & Johnson, VMWare, and Genentech. 

Her unique approach to being happier and more engaged on the job has been featured on MSNBC, The Today Show, ABC, Entrepreneur, and Vanity Fair.  She regularly contributes to Forbes and Thomson Reuters.

Stella studied Economics at Columbia University's Barnard College. She was also one of the first 150 people to earn a Masters in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. 

She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.

Complete the form below to register for the webinar