Does your wellness program need some fun new challenges? 

102 Challenges Book

Look no further—download 102 Challenges today

Revitalize your wellness program! 102 Challenges is a BRAND NEW collection of dynamic and inspiring challenges based on the science of how healthy habits are formed. Covering everything from fitness to nutrition, emotional wellness, financial wellness, and purpose, there’s something for everyone!

Pre-order today on Amazon.com, or complete the form below to download your FREE copy today!  

 

 

 

 

Read about our original 101 wellness program challenges. 

 

Download the book that started it all: 101 Challenges

Everybody loves a challenge, and the best ones help people improve their well-being. 101 Challenges is a collection of some of our favorite ways to make holistic improvements, one step at a time. Try a few on your own or incorporate several into your wellness program! 

Watch the video to learn more about 101 Challenges, and complete the form below to download your copy!

 

Learn which habits to break, and which ones to make.


21 Habits by Michael Guercio & Tad Mitchell

Wellness becomes almost effortless when we form healthy habits. In fact, we believe in habits so much, we wrote a book about them. 21 Habits explores the most basic behaviors that we need to lead a healthy and balanced lifestyle. It’s a simple and fun read that aims to inspire corporate wellness programs of any size.

Watch the video to learn more about 21 Habits, and complete the form below to download your copy!

 

Download 102 Challenges, 101 Challenges, or 21 Habits!